[Hac-announce] Fwd: Catch up quick: Long COVID

Manny Sholem Ratafia manny at ratafias.com
Tue Mar 14 12:49:25 EDT 2023



Some of you may be interested in this update on Long COVID from 
epidemiologist Katelyn Jetelina. I thought I was following this topic 
pretty well, but there's some new info here that was surprising to 
me.--Manny

"Fight for the things that you care about, but do it
in a way that will lead others to join you."
― Ruth Bader Ginsburg



-------- Forwarded Message --------
Subject: 	Catch up quick: Long COVID
Date: 	Tue, 14 Mar 2023 16:16:26 +0000
From: 	Katelyn Jetelina from Your Local Epidemiologist 
<yourlocalepidemiologist at substack.com>
Reply-To: 	Katelyn Jetelina from Your Local Epidemiologist 
<reply+1rzqc6&a13t&&32b2ca6b5635e96470cad40341181835d29b5f2c82e9746ff82b488c42922e2f at mg1.substack.com> 

To: 	manny at ratafias.com



Catch up quick: Long COVID
COVID-19 is not the common cold. Here’s an effort to keep you up-to-date 
on long COVID developments. Not “in the clear” after first infection 
What we knew: Long COVID after first infection was clearly a risk. The 
risk of long COVID-19 after re-infection 
  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌

	
	

	
Open in app 
<https://open.substack.com/pub/yourlocalepidemiologist/p/catch-up-quick-long-covid?utm_source=email&redirect=app-store> 
or online 
<https://substack.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.s3DGz_Cd3PR4jYfL1w3L9uLAZP7DpMbgkeCNpDGct8Y?> 


<https://substack.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.s3DGz_Cd3PR4jYfL1w3L9uLAZP7DpMbgkeCNpDGct8Y?> 


/Si quiere leer la versión en español, pulse aquí 
<https://substack.com/redirect/862304a6-192f-4bfb-99b7-2537368996b9?j=eyJ1IjoiYTEzdCJ9.fXnNfjqEHuJb90uhUC5MuKSqDSSONTVxMYyEVAne1uo>./

------------------------------------------------------------------------


  Catch up quick: Long COVID
  <https://substack.com/app-link/post?publication_id=281219&post_id=107482902&utm_source=post-email-title&isFreemail=true&token=eyJ1c2VyX2lkIjo0Njc5OTMsInBvc3RfaWQiOjEwNzQ4MjkwMiwiaWF0IjoxNjc4ODEwNjA4LCJleHAiOjE2ODE0MDI2MDgsImlzcyI6InB1Yi0yODEyMTkiLCJzdWIiOiJwb3N0LXJlYWN0aW9uIn0.lzHF-9mnF3mAaINnhWx2SRCr54tsPV_X1tMBWmmyV0Y>

Katelyn Jetelina 
<https://substack.com/redirect/4df60a92-1a38-40fc-9d2b-703140fc9a50?j=eyJ1IjoiYTEzdCJ9.fXnNfjqEHuJb90uhUC5MuKSqDSSONTVxMYyEVAne1uo>

Mar 14

	
<https://substack.com/redirect/4df60a92-1a38-40fc-9d2b-703140fc9a50?j=eyJ1IjoiYTEzdCJ9.fXnNfjqEHuJb90uhUC5MuKSqDSSONTVxMYyEVAne1uo> 


<https://substack.com/app-link/post?publication_id=281219&post_id=107482902&utm_source=substack&isFreemail=true&submitLike=true&token=eyJ1c2VyX2lkIjo0Njc5OTMsInBvc3RfaWQiOjEwNzQ4MjkwMiwicmVhY3Rpb24iOiLinaQiLCJpYXQiOjE2Nzg4MTA2MDgsImV4cCI6MTY4MTQwMjYwOCwiaXNzIjoicHViLTI4MTIxOSIsInN1YiI6InJlYWN0aW9uIn0.b4rVCjz1LWKdii0_FOgtTSLKOsujpFVDgGZmLLsSLgw&utm_medium=email> 


	
	
<https://substack.com/app-link/post?publication_id=281219&post_id=107482902&utm_source=substack&utm_medium=email&isFreemail=true&comments=true&token=eyJ1c2VyX2lkIjo0Njc5OTMsInBvc3RfaWQiOjEwNzQ4MjkwMiwiaWF0IjoxNjc4ODEwNjA4LCJleHAiOjE2ODE0MDI2MDgsImlzcyI6InB1Yi0yODEyMTkiLCJzdWIiOiJwb3N0LXJlYWN0aW9uIn0.lzHF-9mnF3mAaINnhWx2SRCr54tsPV_X1tMBWmmyV0Y&utm_source=substack&utm_medium=email> 


	
	
<https://substack.com/app-link/post?publication_id=281219&post_id=107482902&utm_source=substack&utm_medium=email&utm_content=share&action=share&triggerShare=true&isFreemail=true&token=eyJ1c2VyX2lkIjo0Njc5OTMsInBvc3RfaWQiOjEwNzQ4MjkwMiwiaWF0IjoxNjc4ODEwNjA4LCJleHAiOjE2ODE0MDI2MDgsImlzcyI6InB1Yi0yODEyMTkiLCJzdWIiOiJwb3N0LXJlYWN0aW9uIn0.lzHF-9mnF3mAaINnhWx2SRCr54tsPV_X1tMBWmmyV0Y> 


	
Save 
<https://substack.com/app-link/post?publication_id=281219&post_id=107482902&utm_source=substack&utm_medium=email&action=save&triggerSave=true&token=eyJ1c2VyX2lkIjo0Njc5OTMsInBvc3RfaWQiOjEwNzQ4MjkwMiwiaWF0IjoxNjc4ODEwNjA4LCJleHAiOjE2ODE0MDI2MDgsImlzcyI6InB1Yi0yODEyMTkiLCJzdWIiOiJzYXZlLXBvc3QifQ.mfQIh9n75G2lNKBbhdsXOi0W1KbHoh5LxbAAYMNTxL4> 


	
	
▷  Listen 
<https://open.substack.com/pub/yourlocalepidemiologist/p/catch-up-quick-long-covid?utm_source=email-ufi&play_audio=true&token=eyJ1c2VyX2lkIjo0Njc5OTMsInBvc3RfaWQiOjEwNzQ4MjkwMiwiaWF0IjoxNjc4ODEwNjA4LCJleHAiOjE2ODE0MDI2MDgsImlzcyI6InB1Yi0yODEyMTkiLCJzdWIiOiJwb3N0LXJlYWN0aW9uIn0.lzHF-9mnF3mAaINnhWx2SRCr54tsPV_X1tMBWmmyV0Y> 


COVID-19 is not the common cold. Here’s an effort to keep you up-to-date 
on long COVID developments.


        Not “in the clear” after first infection

  *

    /What we knew: /Long COVID after /first /infection was clearly a
    risk. The risk of long COVID-19 after /re-infection/was not known.

  *

    /New info: /In the U.K.
    <https://substack.com/redirect/02b3097c-3bc8-430d-b747-8c940015c4ba?j=eyJ1IjoiYTEzdCJ9.fXnNfjqEHuJb90uhUC5MuKSqDSSONTVxMYyEVAne1uo>,
    risk of long COVID dropped after second infections compared to first
    infection (4% → 2.4%). This is good and bad news: Risk drops, but
    risk is clearly not zero.

  *

    /Why it matters: /There is still reason to avoid COVID-19, even if
    you’ve had it already.


	<https://substack.com/redirect/13b9c8f9-c3f0-41d0-80ee-7d8e038f3008?j=eyJ1IjoiYTEzdCJ9.fXnNfjqEHuJb90uhUC5MuKSqDSSONTVxMYyEVAne1uo> 	


        Metformin may work

  *

    /What we knew: /~300 clinical trials
    <https://substack.com/redirect/c23adf1b-8660-493f-894e-e24531062ef7?j=eyJ1IjoiYTEzdCJ9.fXnNfjqEHuJb90uhUC5MuKSqDSSONTVxMYyEVAne1uo>are
    testing treatments for long COVID-19, including Metformin. Results
    are trickling in.

  *

    /New info:/Metformin reduced
    <https://substack.com/redirect/334e2d85-ee65-456c-9ac2-4ab0718d0da6?j=eyJ1IjoiYTEzdCJ9.fXnNfjqEHuJb90uhUC5MuKSqDSSONTVxMYyEVAne1uo>long
    COVID in a large randomized control trial.

      o

        Metformin had a 42% reduced risk in long COVID cases compared to
        the placebo; 63% reduced risk if taken within 4 days of symptoms.

      o

        For every 100 people who took the drug, 4 fewer cases of long
        COVID 9-months after infection occurred.

      o

        Ivermectin and fluvoxamine had no impact.

  *

    /Why it matters: /People should consider Metformin, especially women
    who are at higher risk
    <https://substack.com/redirect/dc436b59-093d-432e-a014-7e62b38c13c6?j=eyJ1IjoiYTEzdCJ9.fXnNfjqEHuJb90uhUC5MuKSqDSSONTVxMYyEVAne1uo>for
    long COVID. It’s best taken within 4 days of infection. This is a
    challenging timeframe in the U.S. medical care system, though.


	<https://substack.com/redirect/6282b384-2cfe-4542-baa7-324338c3910b?j=eyJ1IjoiYTEzdCJ9.fXnNfjqEHuJb90uhUC5MuKSqDSSONTVxMYyEVAne1uo> 	

Cumulative incidence curve of long COVID diagnoses over 10 months after 
randomization. Source: Lancet preprint 
<https://substack.com/redirect/ab398a5c-dc59-47e9-b80a-fb1a1a04afdc?j=eyJ1IjoiYTEzdCJ9.fXnNfjqEHuJb90uhUC5MuKSqDSSONTVxMYyEVAne1uo>.


        Paxlovid may help… a little?

  *

    /What we knew: /Paxlovid helps reduce severe disease by 50
    <https://substack.com/redirect/f097f963-db21-4e4b-a24d-8cfb6f13b08d?j=eyJ1IjoiYTEzdCJ9.fXnNfjqEHuJb90uhUC5MuKSqDSSONTVxMYyEVAne1uo>-90%
    <https://substack.com/redirect/071d56c4-1a4c-4ba5-90d1-365ffedc7a68?j=eyJ1IjoiYTEzdCJ9.fXnNfjqEHuJb90uhUC5MuKSqDSSONTVxMYyEVAne1uo>.
    We didn’t know if it helped with long COVID, though.

  *

    /New info:/Paxlovid reduced risk of long COVID by 26%
    <https://substack.com/redirect/55a17f35-b798-4009-972c-8beab70d90fb?j=eyJ1IjoiYTEzdCJ9.fXnNfjqEHuJb90uhUC5MuKSqDSSONTVxMYyEVAne1uo>,
    regardless of vaccination status and history of prior infection. We
    need more studies, particularly among young people, as Paxlovid’s
    effect will likely /increase /among younger people.

  *

    /Why it matters: /There may be small, proxy benefits from taking
    Paxlovid, including among younger populations that aren’t “eligible.”


        Long COVID is annoyingly stubborn

/What we didn’t know: /We didn’t know the longevity of severe symptoms.

/New info: /Among those with long COVID,//the rate in which symptoms 
affected daily life decreased 
<https://substack.com/redirect/334e2d85-ee65-456c-9ac2-4ab0718d0da6?j=eyJ1IjoiYTEzdCJ9.fXnNfjqEHuJb90uhUC5MuKSqDSSONTVxMYyEVAne1uo>from 
45% → 25% over 7 months.

/Why it matters: /If you get severe long COVID, there is a chance that 
symptoms will get better after 7 months. Then again, there’s a chance 
that they won’t.


        Still not convinced?

/What we know: /People living with long COVID report profound 
stigmatization because people disbelieve that long COVID is a “thing.”

/New info:/A YLE community member, Dianna Cowarn (also known as Physics 
Babe on YouTube), was diagnosed with long COVID last summer. Her crew 
made a 4-min video. Check it out here if you’re still not convinced. 
It’s painstaking.

<https://substack.com/redirect/d2df7479-23af-4cab-b76e-85332954f1b1?j=eyJ1IjoiYTEzdCJ9.fXnNfjqEHuJb90uhUC5MuKSqDSSONTVxMYyEVAne1uo> 



        Bottom line

COVID-19 infection is not the common cold for some. Our knowledge is 
inching closer to treatments. But with so much unknown, we still need to 
emphasize prevention—keeping COVID-19 cases low and ensuring vaccination.

Love, YLE

------------------------------------------------------------------------

/In case you missed it: /

  *

    The last update
    <https://substack.com/redirect/86d3e601-ed40-46c9-a5c4-c5700e927aea?j=eyJ1IjoiYTEzdCJ9.fXnNfjqEHuJb90uhUC5MuKSqDSSONTVxMYyEVAne1uo>on
    Long COVID

  *

    Long COVID mini-series:

      o

        Burden
        <https://substack.com/redirect/daa06a6e-ea92-4010-a3c5-43075923ea97?j=eyJ1IjoiYTEzdCJ9.fXnNfjqEHuJb90uhUC5MuKSqDSSONTVxMYyEVAne1uo>

      o

        The heart
        <https://substack.com/redirect/8060d833-1184-4fea-9f20-fc0b8690745f?j=eyJ1IjoiYTEzdCJ9.fXnNfjqEHuJb90uhUC5MuKSqDSSONTVxMYyEVAne1uo>

      o

        Kids
        <https://substack.com/redirect/83c23736-d2e7-47f5-9874-907de11064e5?j=eyJ1IjoiYTEzdCJ9.fXnNfjqEHuJb90uhUC5MuKSqDSSONTVxMYyEVAne1uo>

      o

        Predictors and treatment
        <https://substack.com/redirect/dc436b59-093d-432e-a014-7e62b38c13c6?j=eyJ1IjoiYTEzdCJ9.fXnNfjqEHuJb90uhUC5MuKSqDSSONTVxMYyEVAne1uo>

------------------------------------------------------------------------

/“Your Local Epidemiologist (YLE)” is written by Dr. Katelyn Jetelina, 
MPH PhD—an epidemiologist, data scientist, wife, and mom of two little 
girls. During the day she works at a nonpartisan health policy think 
tank and is a senior scientific consultant to a number of organizations, 
including the CDC. At night she writes this newsletter. Her main goal is 
to “translate” the ever-evolving public health science so that people 
will be well equipped to make evidence-based decisions. This newsletter 
is free thanks to the generous support of fellow YLE community members. 
To support this effort, subscribe below:/

Upgrade to paid 
<https://substack.com/redirect/2/eyJlIjoiaHR0cHM6Ly95b3VybG9jYWxlcGlkZW1pb2xvZ2lzdC5zdWJzdGFjay5jb20vc3Vic2NyaWJlP3Rva2VuPWV5SjFjMlZ5WDJsa0lqbzBOamM1T1RNc0ltbGhkQ0k2TVRZM09EZ3hNRFl3T0N3aVpYaHdJam94TmpneE5EQXlOakE0TENKcGMzTWlPaUp3ZFdJdE1qZ3hNakU1SWl3aWMzVmlJam9pWTJobFkydHZkWFFpZlEuRktVMUNtUmZCYXFkcngweVFTZE5ESm55MG5MUG1sSlhGMmxQUjJwcktLWSZ1dG1fc291cmNlPXBvc3QiLCJwIjoxMDc0ODI5MDIsInMiOjI4MTIxOSwiZiI6dHJ1ZSwidSI6NDY3OTkzLCJpYXQiOjE2Nzg4MTA2MDgsImV4cCI6MTY4MTQwMjYwOCwiaXNzIjoicHViLTAiLCJzdWIiOiJsaW5rLXJlZGlyZWN0In0._-gO1qf1mf4s-mGJ7Fus4ewRyYZKYJ_ZiKdG9sMHNXs?&utm_medium=email&utm_source=subscribe-widget&utm_content=107482902>

Like 
<https://substack.com/app-link/post?publication_id=281219&post_id=107482902&utm_source=substack&isFreemail=true&submitLike=true&token=eyJ1c2VyX2lkIjo0Njc5OTMsInBvc3RfaWQiOjEwNzQ4MjkwMiwicmVhY3Rpb24iOiLinaQiLCJpYXQiOjE2Nzg4MTA2MDgsImV4cCI6MTY4MTQwMjYwOCwiaXNzIjoicHViLTI4MTIxOSIsInN1YiI6InJlYWN0aW9uIn0.b4rVCjz1LWKdii0_FOgtTSLKOsujpFVDgGZmLLsSLgw&utm_medium=email> 


	
	
Comment 
<https://substack.com/app-link/post?publication_id=281219&post_id=107482902&utm_source=substack&utm_medium=email&isFreemail=true&comments=true&token=eyJ1c2VyX2lkIjo0Njc5OTMsInBvc3RfaWQiOjEwNzQ4MjkwMiwiaWF0IjoxNjc4ODEwNjA4LCJleHAiOjE2ODE0MDI2MDgsImlzcyI6InB1Yi0yODEyMTkiLCJzdWIiOiJwb3N0LXJlYWN0aW9uIn0.lzHF-9mnF3mAaINnhWx2SRCr54tsPV_X1tMBWmmyV0Y&utm_source=substack&utm_medium=email> 


	
	
Share 
<https://substack.com/app-link/post?publication_id=281219&post_id=107482902&utm_source=substack&utm_medium=email&utm_content=share&action=share&triggerShare=true&isFreemail=true&token=eyJ1c2VyX2lkIjo0Njc5OTMsInBvc3RfaWQiOjEwNzQ4MjkwMiwiaWF0IjoxNjc4ODEwNjA4LCJleHAiOjE2ODE0MDI2MDgsImlzcyI6InB1Yi0yODEyMTkiLCJzdWIiOiJwb3N0LXJlYWN0aW9uIn0.lzHF-9mnF3mAaINnhWx2SRCr54tsPV_X1tMBWmmyV0Y> 


	

Read Your Local Epidemiologist in the app
Listen to posts, join subscriber chats, and never miss an update from 
Katelyn Jetelina.
Get the iOS app 
<https://substack.com/redirect/68578331-ae32-4df2-af2f-ccb060f1154b?j=eyJ1IjoiYTEzdCJ9.fXnNfjqEHuJb90uhUC5MuKSqDSSONTVxMYyEVAne1uo>Get 
the Android app 
<https://substack.com/redirect/4a94cb9f-72a1-43f5-bccd-5eb60453b37c?j=eyJ1IjoiYTEzdCJ9.fXnNfjqEHuJb90uhUC5MuKSqDSSONTVxMYyEVAne1uo>

© 2023 Your Local Epidemiologist
548 Market Street PMB 72296, San Francisco, CA 94104
Unsubscribe 
<https://substack.com/redirect/2/eyJlIjoiaHR0cHM6Ly95b3VybG9jYWxlcGlkZW1pb2xvZ2lzdC5zdWJzdGFjay5jb20vYWN0aW9uL2Rpc2FibGVfZW1haWw_dG9rZW49ZXlKMWMyVnlYMmxrSWpvME5qYzVPVE1zSW5CdmMzUmZhV1FpT2pFd056UTRNamt3TWl3aWFXRjBJam94TmpjNE9ERXdOakE0TENKbGVIQWlPakUyT0RFME1ESTJNRGdzSW1semN5STZJbkIxWWkweU9ERXlNVGtpTENKemRXSWlPaUprYVhOaFlteGxYMlZ0WVdsc0luMC5jSWJyalNNaGRhSE9KNmxRQ0xsRENjNTZ6OGdTeFR2ZEhLX2ctcV9EbHBVIiwicCI6MTA3NDgyOTAyLCJzIjoyODEyMTksImYiOnRydWUsInUiOjQ2Nzk5MywiaWF0IjoxNjc4ODEwNjA4LCJleHAiOjE2ODE0MDI2MDgsImlzcyI6InB1Yi0wIiwic3ViIjoibGluay1yZWRpcmVjdCJ9.OMj4-9rv99egvhnSb2BUd-RidcmE_Co2PHKfl1WFrJY?>

Start writing 
<https://substack.com/redirect/2/eyJlIjoiaHR0cHM6Ly9zdWJzdGFjay5jb20vc2lnbnVwP3V0bV9zb3VyY2U9c3Vic3RhY2smdXRtX21lZGl1bT1lbWFpbCZ1dG1fY29udGVudD1mb290ZXImdXRtX2NhbXBhaWduPWF1dG9maWxsZWQtZm9vdGVyJmZyZWVTaWdudXBFbWFpbD1tYW5ueUByYXRhZmlhcy5jb20iLCJwIjoxMDc0ODI5MDIsInMiOjI4MTIxOSwiZiI6dHJ1ZSwidSI6NDY3OTkzLCJpYXQiOjE2Nzg4MTA2MDgsImV4cCI6MTY4MTQwMjYwOCwiaXNzIjoicHViLTAiLCJzdWIiOiJsaW5rLXJlZGlyZWN0In0.j9e583T21UOcZ3ynplOis3TymZgBjUCzwT-SbNBNHM8?>

	


<http://www.avg.com/email-signature?utm_medium=email&utm_source=link&utm_campaign=sig-email&utm_content=emailclient> 
	Virus-free.www.avg.com 
<http://www.avg.com/email-signature?utm_medium=email&utm_source=link&utm_campaign=sig-email&utm_content=emailclient> 


<#DAB4FAD8-2DD7-40BB-A1B8-4E2AA1F9FDF2>
-------------- next part --------------
An HTML attachment was scrubbed...
URL: <http://cthumanist.org/pipermail/hac-announce/attachments/20230314/a3b5aebc/attachment-0001.html>


More information about the Hac-announce mailing list